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Stacked stones on a tranquil beach at sunset symbolizing emotional balance, relationship healing, and mindfulness—ideal visual for couples therapy intensive blog post.

Beyond Weekly Therapy: What Happens in a Couples Intensive

September 27, 2025

You’ve decided to invest in your relationship. You’re ready to move beyond surface-level fixes and into something deeper—something that actually shifts the way you relate, communicate, and connect. Whether you’re navigating persistent tension, feeling stuck in weekly therapy, or simply craving a more intentional reset, a therapy intensive offers a powerful path forward. But let’s […]

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Therapy Intensives for Couples: When Weekly Therapy Isn’t Enough

September 11, 2025

Discover how couples therapy intensives offer faster healing through therapy, deeper emotional repair, and focused time to rebuild trust. Based in Pleasanton, CA and available statewide via telehealth.

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5 Ways to Improving Intimacy For Couples, At Any Life Stage

September 11, 2025

Discover 5 playful, trauma-informed intimacy rituals to deepen connection in long-term relationships. Written by Pleasanton-based LMFT Alanna Esquejo, serving couples across California.

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From Surviving to Thriving: My approach to Couples & Family Therapy

August 19, 2025

Feeling like you and your partner are stuck on opposite sides? I’m not here to pick winners—I’m here to help your relationship thrive. Learn how couples therapy can move you from survival mode to connection, trust, and shared joy.